Kathryn M James
Author
Language
English
Description
This third recipe book in the HUNGER HERO DIET series celebrates TINNED FISH (TUNA and SALMON) from your local supermarket, in ways that are FAST AND EASY to prepare, economical, and highly nutritious. Most recipes are Vietnamese-inspired, focusing on the flavour and texture of fresh food, while making the most of what you have in your fridge, pantry, and freezer. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy...
Author
Series
Language
English
Description
This third recipe book in “The Hunger Hero Diet” series celebrates TINNED TUNA and SALMON from your local supermarket, in ways that are FAST AND EASY to prepare, economical, and highly nutritious. Most recipes are Vietnamese-inspired, focusing on flavour and texture, making the most of what you have in your fridge, pantry and freezer. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy vegetables and herbs. Balanced...
Author
Language
English
Description
The HUNGER HERO DIET is brimming with knowledge, referencing more than 100 of the latest scientific research papers, a chapter investigating dozens of popular diets, and a short expose of the pros and cons of weight loss surgery. Another chapter covers nutrition basics, to prepare you for the more advanced topics of nutritional biochemistry that so many people want to know about - such as 'superfoods' versus functional foods, antioxidants, probiotics,...